When you think of a High Performance Coach, what’s your immediate response?
Is it – that’s not for me, that’s just for elite athletes?
Well, studies have shown that the demands on corporate executives to sustain high performance day in and day out, year in and year out, dwarf the challenges faced by the average professional athlete.
Time and again I often hear during my coaching sessions, “I’m so glad I took the plunge and invested in coaching!”
We ALL have resistance. It’s the role of our subconscious to keep us “safe” but sometimes that means we resist taking action when we know it would be better if we did.
You PLUS your coach is greater than any resistance you may have.
What’s easier: Working toward your goals alone through trial and error, or seeking the guidance and direction of someone who’s been there and done that?
The answer is obvious. When you seek the guidance of someone who has been through it all before, you can avoid the same mistakes and focus your time and energy on what truly works. That’s the power of a coach. Having the support of someone objective who is totally in your corner and is cheering you on.
Imagine yourself with a proven framework and just the right support. High Performance Coaching may shave years off the time it would have taken you to reach your goals otherwise!
Here are 7 reasons why you need a certified high performance coach:
1. Builds confidence
You know you’re under the guidance of someone certified and that your goals are attainable. You can enjoy a high performance life of full engagement, confidence and joy.
2. Proven framework
Sure, you can work out what to do by yourself, but when you follow a proven framework backed by research, science and data with the help of a certified high performance coach, you know you’re creating a foundation for success! Your coach will know what works and help you stay accountable as well.
3. Conflicts
Your coach can help you cope with current conflicts and tensions in your life, particularly how to develop your influence. They can also give you tips on how to approach or avoid similar situations in the future.
4. Personal attention
Coaching allows you to get one on one attention so you can be personally guided along your chosen path. If you run into struggles, your coach will be there to provide much needed support and suggestions. And in a group situation, you get this attention along with the support and input from others on a similar path.
5. Dealing with challenges
Things will not always go according to plan. When you hit a snag, your coach can help you overcome the challenge and steer you back onto your path. You can feel comfortable knowing that you’re receiving expert guidance.
6. Versatility
You can decide how you’d like to use your coach. Do you want help with short-term goals or long-term goals? Perhaps you’d like both.
7. Enthusiasm
Your coach likely has a great deal of enthusiasm for their work, which will naturally rub off on you; particularly if they love their work like I do! Sometimes it may be difficult to keep up your drive, but thankfully, inspiration is one of the main reasons why coaches exist.
But how do you find a coach that’s right for you?
There are a few tips you should keep in mind when searching for a coach that will mesh well with your personal style. The first is that your coach should have certain credentials and experience. It depends on the field you’re in, but ensure you do your homework when it comes to researching your coach.
See if you can find testimonials and reviews about potential coaches. Ask around and talk to someone else who has been coached by this person. After all, a good referral is always more trustworthy!
Communicate with your potential coach and see what their communication style is like. Ask yourself whether or not you think you’d get along well with this person. Some people might think the coach is fabulous, but if you don’t think you’ll personally communicate well, then it may not be a good fit for you.
Make sure your coaching sessions will be conducted in a format that you find comfortable. Ask yourself whether you’re the type of person that needs to meet face to face. Nowadays with technology, we can communicate in many different ways. Coaching sessions can take place over the phone, email, video conferencing like zoom, or in-person.
As your certified high performance coach, my goal is to help you find your unique version of success living an ongoing life of full engagement, confidence and joy.
In the end, you should be proud of yourself for seeking expert help. Use these strategies to find a great coach for you and jumpstart your journey into the life you desire.
If you’d like to have a chat about whether coaching is right for you, comment chat below.
Remember, you can unleash your unique version of success!
I have had (and still do have) so many people supporting me on my journey of self-development, I’d love to help you on yours. Whenever you’re ready, here are a few ways I can support you:
Join our IYS Community – to connect with like-minded individuals focused on increasing their ENGAGEMENT, CONFIDENCE & JOY in work (and life)
Access your FREE Online Training – and learn how you can immediately hit higher levels of performance and potential in all you do!
Take the High Performance Questionnaire – to understand if you’re ready to go to the next level and live a life full of engagement, joy and confidence…
Book a Chat – so we can breakthrough what you’re currently challenged with and take the next action towards living the life of your dreams!
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