Build Your Self-Esteem

Build Your Self-Esteem

by | Mar 5, 2024 | High Performance

Today’s article is the next in our series on “Give Yourself a Self-Concept Makeover”. The previous article focused on the strategy of “Reevaluating the Past”, in this article, we take a closer look at your self-esteem. Nathaniel Branden is a recognised thought leader...
Give Yourself A Self-Concept Makeover

Give Yourself A Self-Concept Makeover

by | Feb 27, 2024 | High Performance

One of my mentors, Mack Newton says, “The life you’re currently living is the result of your self-concept.” Whoa!  To be honest, I found that a little confronting at the time cause all I could think was, ‘so it’s all my fault?!?’  But what he was really trying to say...
12 Timewasters to Avoid at All Costs

12 Timewasters to Avoid at All Costs

by | Jan 30, 2024 | High Performance

We all feel like we don’t have enough time. But most of us waste a lot more time each week than we care to admit 🤪 Unfortunately, the perfect timewaster is enjoyable, allows the time to fly by, and is highly distracting! These days we have a lot of distractions that...
15 Ways to Have Your Best Year Ever

15 Ways to Have Your Best Year Ever

by | Jan 16, 2024 | High Performance

Take control of your life and have the best year you’ve ever experienced. With a little bit of effort each day, you can make that wonderful year a reality. It’s the small things that can make the most difference over time. The effect of small changes is cumulative....
What’s Wrong With Busy Work?

What’s Wrong With Busy Work?

by | Jan 9, 2024 | High Performance

We like busy work. It’s always at least a little bit less painful than the task we know we should be doing. At the same time, we feel at least a little productive. Cleaning behind the fridge is normally less than inspiring, but it doesn’t sound half-bad when the other...