by Stephanie Barros | Sep 4, 2018 | High Performance
It’s been 16 weeks since I last posted an article, which has been a kind of experiment. I wanted to see if I could “survive” without social media (like I have done without commercial television for the last 10 years!) It sort of worked, I was still... 
by Stephanie Barros | May 30, 2018 | High Performance
I believe that being your true self, your authentic self, can take Courage. And pursuing your dreams, in alignment with that self can be terrifying (well at least that’s what I have experienced!) Courage is the willingness to take action in spite of fear. Acting... 
by Stephanie Barros | May 30, 2018 | High Performance
In many different various roles throughout my life, I have been asked multiple times “What really is High Performance?” And while the words that I’ve used to explain it may have changed, from my perspective High Performance has always encompassed an... 
by Stephanie Barros | Mar 13, 2018 | High Performance
Recently, I was reminded of some of the inspiring leaders from humanity’s history such as Martin Luther King Jr, John F Kennedy, Mother Theresa, Gandhi, Nelson Mandela… to name a few. The way I was reminded was through an exercise at a seminar whereby the... 
by Stephanie Barros | Mar 13, 2018 | High Performance
For over 25 years I was working in the corporate environment, over half of those years was spent in IT. But then, and sadly even now, the numbers of females in IT was low in comparison to the number of males. And just like in any industry there were some average... 
by Stephanie Barros | Jun 2, 2017 | High Performance
For a long time I struggled with the idea of ‘purpose’. The daunting questions of “Why am I here?” and “What’s my ultimate mission?” just seemed to overwhelm me. And the more I thought about it the more anxious I became. So of...
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