The quickest way I know to Influence!
What's the quickest way to build your influence? In my experience and what I have heard my mentor Blair Singer say is "the person with the highest energy wins". But what exactly does that mean? Whenever you are engaged with another person (or...
This Productivity tip is almost too easy…
What does it really mean to be productive? These days there are a multitude of 'productivity' apps e.g. reminder apps, to-do list apps, scheduling apps etc. But are these apps actually helping with our productivity? Productivity is defined as the...
Understand Your Physiology and Supercharge Your Performance
I was so excited to write my post this week on how important it is to Master Your Physiology in order to ensure high performance*. Physiology is the branch of biology dealing with the functions and activities of living organisms and their parts,...
Are you a ‘sometimes’ High Performer?
High performance* has always been a part of my life. I may not have called it that when I was in grade school but the desire to achieve, do well, make my parents proud was embedded at an early age. But it was never something I could sustain...
3 quick tips to achieve more Influence
For the past couple of weeks my husband has been away and I have been home with our children. And that's a little different for us, usually I'm the one that's away and he's home! I've absolutely loved the time with my kids, and so the sobering...
Time Management – a Waste of Time!
How much time have you wasted learning how to manage your time? If you're anything like me, you have probably attended countless time management seminars over your career.... but here is the thing... I believe they are a waste of time! I say this...
Why your comfort zone won’t grow!
Recently we had a sudden change in our family circumstances, with our eldest daughter moving back to Singapore. As a mother, my heart was torn between joy and sadness over the situation but as a fellow human being I was amazed at the courage my...
Is your body using Energy or generating it?
It's February! Since we've already finished the first month of the year, how many of you have realised now you really do need to do something about those holiday lapses? I know I have. My husband thought it strange that my plan was to wait and...
Get Clarity… and I’m not just talking about with glasses!
I've been wearing glasses now for more than half my life. Whilst I'm not blind (thankfully!) I certainly cannot see with clarity without them. The world is out of focus, fuzzy and generally undefined. For the past 2.5 years whilst we have been...
Do YOU pass this High Performance test?
I recently had the good fortune to spend time in Canada with my family for our very first White Christmas. It was also my kids first time to experience snow and go skiing (well snowboarding in their case!) During our last week there when we...
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Articles
June 9, 2021 Disrupt Magazine
Stephanie attributes her transition from employee to entrepreneur as a result of when she felt the ‘Universal Slap’ that woke her up and ignited her spark. In this article, Stephanie reveals her 5 steps to “Ignite Your SPARK”.
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May 29, 2021 Yahoo Global
Stephanie shares why her mission is to enable women to succeed in their own unique way to fully engage at work and home and remain happy and confident without the risk of burnout.
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Jun 11, 2018 The Asian Entrepreneur
Stephanie Barros is playing a small part in helping others reach their full potential.
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2014 Investing in non-IT Skills
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2013 Cultivating Collaboration – Head to Head Feature
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