Blog

I think it's certainly safe to say that this year has presented its fair share of obstacles for just about everybody I know (and even those I don't!)What I've often had to remind myself of, is something that many of my coaches/mentors have said to...

“We’ll call you an enlightened man because you’re taking the time to know and love yourself.”

A number of years ago, Bryan Dyson, then the President and CEO of Coca-Cola Enterprises, delivered a commencement speech at Georgia Tech. In it, he discussed the difference between glass and rubber balls. His insight is as valuable today as it was...

As the reality of the impact of COVID sets in, and global turmoil is seemingly increasing, it’s not surprising that many of us feel overwhelmed. But what actually is overwhelm?  It’s that sense, in just that moment, that you can’t handle it all. ...

There's so much ongoing noise in the media about the state of the world and what we "should" be doing with our time in isolation.  But as we head into the sixth week for a lot of us, the situation is becoming a very gritty personal reality. Amidst...

Recently I’ve been listening to Brene Brown’s new podcast “Unlocking Us”, which I highly recommend.  Not just in the days of social isolation but almost the last decade I have been ‘addicted’ to edutainment and podcasts are a great way to get my...

We’re coming to the end of our first month in self-isolation.  And I don’t know about you but I know staying motivated can be somewhat of a challenge, particularly in this current environment. It’s even more difficult, when you really want the goal...

With everything going on in the world at the moment, I'm sure this is a familiar feeling for a lot of people. In fact it was something we experienced during our round-the-world adventures last year when we got "stuck" in  Bordeaux airport (on our...

Have you ever been told there's no way you can be that happy all the time? Or no one is that positive! Or maybe, no one smiles that often... I have. But, I've also been that person who even if I didn't say those things I certainly thought them! The...

Today, I spent the day with my family at a water and adventure park featuring the longest water slide in the world. The sign at the entrance said it all, it was time to be a kid. So I did. I careened down a very steep hill on a plastic tube. Got...

I’ve been asked a few times how I managed to travel the world with my family for most of 2019 whilst working and educating my kids... My answer is usually "it was a dream come true". But I guess that doesn't really answer the question, does it?...

In my last post I mentioned The #1 Key to Your Success in 2020 was Self-Development. And of course I like to role-model so I wanted to let you know that I have spent the whole week participating in an online business growth summit for women...

We've come to the end of January, the New Year celebrations are over (even the lunar calendar ones!) Those New Year resolutions may not seem as obtainable as you previously thought... the doubt is starting to creep in... But that's not "bad news",...