by Stephanie Barros | Aug 12, 2021 | High Performance
Do you worry about being labelled “selfish”? Last week, I had a session with my coach. Yes, I have a coach, because I know, the only way to accelerate my growth is to have that person cheering me along my journey, that can also help me see things that maybe I... by Stephanie Barros | Aug 5, 2021 | High Performance
Throughout my years of working in corporate and the many hundreds of clients I’ve coached, whether male or female, young or old, CONFIDENCE is a widespread topic. However, it seems to be somewhat of a fallback concept. For example, “If only I had more... by Stephanie Barros | Aug 2, 2021 | High Performance
AAA what? Mastering our Mind is one of the keys to truly living the life we desire, and the AAA is a great place to start! So, what do I mean by a AAA mindset? Let’s consider that one of the first steps in taking true personal accountability, or if you prefer,... by Stephanie Barros | Jul 23, 2021 | High Performance
Are you sometimes frustrated by your interactions with your significant other, your work colleagues, your kids? You’re speaking the same language, and yet misunderstandings still happen! So here’s a strategy YOU can try… The game of life is not like... by Stephanie Barros | Jul 15, 2021 | High Performance
Do you have ENOUGH time How many times have you thought, “If only I had more time!” Here’s an idea for how you can get more… During my coaching sessions, when I worked in corporate, at home with my kids, even with my extended family and friends I...
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