by Stephanie Barros | May 21, 2024 | High Performance
In a world where productivity rules the day, the idea of wasted time is more than just a nuisance—it’s a critical issue. It’s astonishing how quickly minutes turn into hours, hours into days, and days into a life half-lived. So, how many hours do you waste... 
by Stephanie Barros | May 15, 2024 | High Performance
Every morning presents a fresh opportunity to lay the foundation for a day filled with achievement and happiness. Here is a checklist of 21 empowering strategies to kick-start your day with vitality and purpose, specially designed for executive women navigating... 
by Stephanie Barros | May 8, 2024 | High Performance
Achieving “success” in our careers and personal lives is often perceived as a direct path to happiness and fulfilment. However, in my experience, many professionals, especially women, find themselves grappling with dissatisfaction despite their successes. Believe it... 
by Stephanie Barros | May 5, 2024 | High Performance
In our relentless pursuit of success and personal fulfilment, we often find ourselves lamenting the same old refrain: “If only I had more time.” This sentiment, echoed by many high achievers and everyday individuals alike, begs us to question not the quantity of... 
by Stephanie Barros | Apr 23, 2024 | High Performance
Most of us start out with a loose idea of what we want out of life, or maybe you had no idea, or if you’re one of those few rare individuals – a clear idea. Whatever your starting point, what usually happens is we either reverse engineer the things we need to...
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