by Stephanie Barros | Jan 7, 2025 | High Performance
If 2024 felt like a relentless rollercoaster, you’re not alone. For many of us, it was a year of good intentions colliding with unexpected detours. But here’s the thing: you made it through. That, in itself, is a testament to your resilience. And as we welcome 2025,... 
by Stephanie Barros | Dec 19, 2024 | Book Reviews
Introduction to Grit Angela Duckworth’s Grit: The Power of Passion and Perseverance (2016, Scribner) challenges traditional views on success by emphasizing the role of perseverance and long-term commitment over innate talent. This book offers actionable insights,... 
by Stephanie Barros | Dec 17, 2024 | High Performance
Imagine standing at a crossroads where one path is steeped in relentless competition, achievement at all costs, and unfulfilled “success.” The other, though less crowded, is illuminated by responsibility, compassion, and service. Which road would you take? Let’s be... 
by Stephanie Barros | Dec 12, 2024 | Book Reviews
Introduction to Mindset Carol Dweck’s Mindset: The New Psychology of Success, first published in 2006 by Random House, revolutionized the field of personal development with its exploration of how our beliefs about our abilities impact our success. In a world where... 
by Stephanie Barros | Dec 10, 2024 | High Performance
Have you ever paused to consider why your days are so full but feel so empty? Why, despite all the busy work, do your dreams seem further away than ever? It’s a conversation I had recently with a potential client—a corporate professional juggling a career, family, and...
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