by Stephanie Barros | Sep 19, 2024 | Book Reviews
Introduction to Deep Work Deep Work by Cal Newport, published in 2016 by Grand Central Publishing, has become a pivotal read for professionals seeking to elevate their productivity in a world full of distractions. Newport explores the profound impact of focused,... 
by Stephanie Barros | Sep 17, 2024 | High Performance
You know that feeling when you’re hustling hard, ticking off boxes, and moving forward—but somehow, it feels like you’re running on fumes? That hollow, “Is this all there is?” sensation can creep in even as we hit major milestones. But here’s the... 
by Stephanie Barros | Sep 12, 2024 | Book Reviews
Introduction to Steering by Starlight Steering by Starlight, published in 2009 by Rodale Books, is one of Martha Beck’s most transformative works. This book offers a unique roadmap for individuals feeling lost, disconnected, or stuck. Through her distinct blend of... 
by Stephanie Barros | Sep 10, 2024 | High Performance
Let’s be honest—comparison is the thief of joy. I’ve seen it time and time again, both in my own journey and in the lives of the incredible women I coach. How often do we find ourselves scrolling through social media, looking at someone else’s life, career, or... 
by Stephanie Barros | Sep 4, 2024 | Book Reviews
Introduction to Finding Your Way in a Wild New World Finding Your Way in a Wild New World, published in 2011 by Atria Books, is a compelling guide for those seeking profound transformation in their lives. In this book, Martha Beck, a celebrated life coach and...
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