by Stephanie Barros | Dec 4, 2024 | High Performance
Let’s be honest, speaking confidently and commanding attention might feel like trying to tame a room full of cats—chaotic and downright impossible. But here’s the truth: confidence isn’t a mythical unicorn; it’s a skill, and like any skill, it can be learned, honed,... 
by Stephanie Barros | Nov 29, 2024 | Book Reviews
Introduction to Daring Greatly Published in 2012 by Gotham Books, Daring Greatly by Brené Brown challenges conventional ideas about vulnerability. At its core, the book redefines vulnerability not as weakness, but as a powerful pathway to connection, creativity, and... 
by Stephanie Barros | Nov 21, 2024 | Book Reviews
Introduction to Rising Strong Published in 2015 by Spiegel & Grau, Rising Strong is a transformative guide that delves into the art of recovering from failure and disappointment. Brené Brown, renowned for her pioneering research on vulnerability and shame,... 
by Stephanie Barros | Nov 14, 2024 | Book Reviews
Introduction to Atlas of the Heart Published by Random House in 2021, Atlas of the Heart by Brené Brown offers readers an engaging and transformative journey through emotions, a topic critical to both personal and professional growth. Brown, a renowned researcher and... 
by Stephanie Barros | Nov 12, 2024 | High Performance
Burnout sneaks up on us, doesn’t it? One day, you’re inspired and motivated. Then, slowly but surely, the work that used to Ignite Your SPARK now drains you. And yet, there’s no magic solution to burnout—only real steps that help us rediscover meaning and purpose. Let...
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