by Stephanie Barros | Sep 11, 2017 | SPARK
For as long as I can remember I was referred to as a “good student”. Maybe it was my early need to please others or gain approval but I liked the thought of doing well. I certainly wasn’t the best and the brightest and did work hard for my grades but... 
by Stephanie Barros | Sep 5, 2017 | SPARK
Unfortunately this post has taken me a little longer to get out, but in some ways has been a real live example of Rebound with Resilience, the fourth out of the 5 steps to Ignite Your SPARK. No stranger to setbacks, I have had a few to start off the first half of this... 
by Stephanie Barros | Sep 5, 2017 | SPARK
Act with Authenticity. As mentioned in my post 5 steps to Ignite Your SPARK, ‘A’ is for ‘Authenticity’. So why do I say “Act with Authenticity”, surely that is an oxymoron? I have found that over the course of my life I have... 
by Stephanie Barros | Sep 5, 2017 | SPARK
The P in SPARK is for Performance. My performance is something I have always been conscious of. Even when I was ‘asleep’* I was always acutely aware of how I was performing. Particularly in relation to what I perceived as the performance standards of... 
by Stephanie Barros | Sep 5, 2017 | SPARK
In my last post I described how I re-lit my own SPARK after spending so many years ‘asleep’. The first of which started with my Spirit. Regardless of your beliefs, albeit religious or otherwise, I do feel that most people understand we all have an inner...
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