Atomic Habits by James Clear

Atomic Habits by James Clear

Book Review: Atomic Habits by James Clear Published in 2018 by Avery, Atomic Habits has quickly become a cornerstone for anyone looking to make lasting changes in their life. In the world of personal development, it stands out as one of the most actionable guides to...
The Joy Diet by Martha Beck

The Joy Diet by Martha Beck

Introduction to The Joy Diet by Martha Beck Published in 2003 by Crown Publishing Group, The Joy Diet is a powerful roadmap to living a more joyful, fulfilling life. In this book, Martha Beck, renowned life coach and sociologist, introduces a series of ten...