by Stephanie Barros | Mar 19, 2020 | High Performance
Today I went scuba diving, this is me sitting on the beach afterwards. Nothing remarkable about that, other than the last time I went scuba diving was 20 years ago and the experience was less than ideal. I was qualifying to get my scuba diving license. We were at 10m... 
by Stephanie Barros | Mar 19, 2020 | High Performance
A week ago my family (myself, my husband and two youngest children aged 12 and 9) set out on our “round the world” adventure. This had been a dream of ours for some time and on Monday, 22 April 2019 it began to come true. For years my husband Adrian and I had said... 
by Stephanie Barros | Mar 19, 2020 | High Performance
Recently, I asked one of my clients, “What do YOU want?” And not surprisingly, their answer was everything that they were being or doing for everyone else. So, when we got through that and I reiterated the question, “What do YOU really want for your... 
by Stephanie Barros | Mar 19, 2020 | SPARK
Just over a week ago I posted about my 1yr anniversary since leaving the corporate world (after 25 years!) and since I left my “job” I have been focused on how I can live my passion and do what I love every moment of every day – spending more time... 
by Stephanie Barros | Sep 4, 2018 | High Performance
It’s been 16 weeks since I last posted an article, which has been a kind of experiment. I wanted to see if I could “survive” without social media (like I have done without commercial television for the last 10 years!) It sort of worked, I was still...
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