by Stephanie Barros | Sep 4, 2018 | High Performance
It’s been 16 weeks since I last posted an article, which has been a kind of experiment. I wanted to see if I could “survive” without social media (like I have done without commercial television for the last 10 years!) It sort of worked, I was still... 
by Stephanie Barros | May 30, 2018 | SPARK
Recently I was once again reminded about the Resilience of the human spirit. We all deal with challenges and opportunities in our lives. Although it seems, at least from the outside, that there may be an imbalance for some. Without delving into too many details, the... 
by Stephanie Barros | May 30, 2018 | High Performance
I believe that being your true self, your authentic self, can take Courage. And pursuing your dreams, in alignment with that self can be terrifying (well at least that’s what I have experienced!) Courage is the willingness to take action in spite of fear. Acting... 
by Stephanie Barros | May 30, 2018 | High Performance
In many different various roles throughout my life, I have been asked multiple times “What really is High Performance?” And while the words that I’ve used to explain it may have changed, from my perspective High Performance has always encompassed an... 
by Stephanie Barros | Mar 13, 2018 | SPARK
Have you ever felt unhappy but weren’t quite sure why? Or have you felt something just wasn’t quite right in your life? Or have you ever asked yourself the question ‘How did I end up here?’ In my interactions with so many different people from...
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