by Stephanie Barros | May 10, 2023 | High Performance
Born in Australia as the daughter of multicultural immigrant parents and becoming a corporate executive woman, I faced my fair share of challenges in the male-dominated industries I worked in at the time like Finance and Information Technology. From navigating... 
by Stephanie Barros | Nov 27, 2020 | SPARK
I think it’s certainly safe to say that this year has presented its fair share of obstacles for just about everybody I know (and even those I don’t!)What I’ve often had to remind myself of, is something that many of my coaches/mentors have said to me... 
by Stephanie Barros | Aug 26, 2020 | SPARK
“We’ll call you an enlightened man because you’re taking the time to know and love yourself.” Miles, Ava. The Promise of Rainbows (Dare River Book 4) (p. 273). Ava Miles, Inc.. Kindle Edition. So I have a secret, well perhaps it’s not really a secret, but as... 
by Stephanie Barros | Jul 2, 2020 | SPARK
A number of years ago, Bryan Dyson, then the President and CEO of Coca-Cola Enterprises, delivered a commencement speech at Georgia Tech. In it, he discussed the difference between glass and rubber balls. His insight is as valuable today as it was then. ... 
by Stephanie Barros | Jun 12, 2020 | SPARK
As the reality of the impact of COVID sets in, and global turmoil is seemingly increasing, it’s not surprising that many of us feel overwhelmed. But what actually is overwhelm? It’s that sense, in just that moment, that you can’t handle it all. And there is a lot...
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